You can definitely tell Gold's Gym is running a special the past few weeks... it has been insanely busy there. I was hesitant to join a gym in the first place because I felt so uncomfortable with the idea of working out in public. If the gym had been like it is now, I would probably have not signed up. That would have been a shame.
I'm here to say that working out at the gym is not the horrific experience I had expected. It's highly unlikely anyone is watching you. Most people are too caught up in their own music, book, or conversations with friends that they don't notice what you're up to. If I'm looking at anything, it's with a blank stare of concentration... I don't actually see anything.
I have had a few people ask me how to use a machine. That was a major confidence booster! There's something empowering about discovering you look enough like you know what you're doing that a new member asks you for advice... especially when you're a hundred pounds overweight.
I never thought I'd say it, but I'm addicted to the gym! I hope those who think they could never work out a gym will at least give it a shot. I'll see you there!